7 Essential Questions That Could Save Your Life — What to Ask Your Doctor And Why It Matters - Page 5
- By
Shannon Dawson
4. Are there any vitamins or supplements I should be taking?
Not all supplements are created equal. Some may do nothing, while others can actually cause harm. But a few could be just what your body needs, depending on your diet and lifestyle. During her interview with Time, Dr. Edwards shared that patients should actively ask their doctors which vitamins and supplements could benefit their specific health needs.
“It matters because if you live in an area that isn’t sunny, you should take vitamin D,” she explained. “If you’re a vegetarian, you might need to supplement vitamin B12.”
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