‘Truth Hurts’—Lizzo & 5 Other Famous Black Women Who’ve Shared Their Mental Health Struggles

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Throughout the last decade, an increasing number of celebrities have been very open about their past and present mental health struggles—and the steps they take to ensure it’s prioritized.

Lizzo is the latest public figure to reveal her mental health journey, which she shared during a recent performance at the Wiltern Theatre in Los Angeles, according to People.

While taking a break between songs at the show on March 12, the singer and rapper said that she struggled with depression back in 2023—which was around the time she was sued by former dancers who alleged she operated a toxic work environment and harassed them.

“About a year and a half ago—it’s so hard for me to talk about—I was in such a dark, deep depression,” the 36-year-old revealed. “I was so heartbroken by the world and so deeply hurt that I didn’t want to live anymore, and I was so deeply afraid of people that I didn’t want to be seen. Eventually, I got over that fear.”

The Grammy winner added that an interaction with a fan while attending a concert gave her the strength to carry on. “Somebody who I didn’t know looked at me and said, ‘Lizzo, I love you.’ And they reached out, and I reached back, and we hugged, and it felt so damn good,” she said.

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“If you’re depressed, reach out to someone who will listen. If you’re mad about the government, reach out to someone else who’s mad about the government and f—king organize,” Lizzo told the crowd.

The “Truth Hurts” artist is in good company, as many other Black women in the spotlight have also shared their mental health struggles.

Here are five others who have opened up about their experiences.

1. Taraji P. Henson

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For several years the 54-year-old actress has been open regarding her struggles with mental health, including the creation of the Boris Lawrence Henson Foundation in honor of her father, who also had mental health issues. 

“I broke my silence to free someone else to share their story and ultimately get the support they need,” Henson said in 2018 when she established the foundation, per People.

“It wasn’t easy, especially when you’re in the public space, but it was worth it. When I get DMs on social media from people who have actually received the free therapy and resources my foundation offers, it fills my heart more than anything I’ve done as an artist,” she added.