8 Questions To Ask Yourself Before Picking Your Perfect Gym - Page 4

4. Gym vibe: Is it your style?

A gym’s atmosphere is a huge factor in how often you’ll go. Some people love the hustle and bustle of a large, busy gym with lots of energy and social interaction. There are also facilities where gym staff are on hand to assist you if you need guidance using equipment around the place. On the other hand, some people might prefer a quieter, more focused environment. Pay attention to the vibe of the gym during your visit: Is it full of energy, or does it feel more laid back? Are the members friendly, or does it feel like everyone is in their own zone? Assess how it impacts your workout as well.

As writer, Christa Sgobba noted in her December 2024 article for SELF, there’s no right or wrong when opting for a chatty or quiet gym, “but if there’s a vibes mismatch with what you prefer, it can seriously impede your enjoyment—and thus your likelihood to keep coming back.” If you can, visit your prospective gym at different times of the day to get a feel for how crowded or chill it is, depending on your preferences.

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