12 Shocking Ways You May Be Sabotaging Your Sex Life - Page 6

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Portrait of smiling young woman with boyfriend lying in bed drinking smoothie

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6. Timing Your Intimacy

Consider prioritizing when you engage in sexual activity. Health experts recommend having sex before a substantial meal, like breakfast or dinner, to enhance blood flow to the genitals, which can stimulate arousal rather than diverting energy to digestion.


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