Be Cool: 6 Signs You May Be Dealing With Anxiety Issues

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  • Goal Avoidance

Finally, many people treat their anxiety like a phobia, and do behaviors that those with phobias would do, like avoiding serious discussions with your boss, saying no to opportunities for a promotion because it would make you nervous, or not volunteering to answer questions in class. You hold yourself back because you’re afraid of possibly being put on the spot or having too many expectations put on you.

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