These 6 Types of Dysfunctional Communication Are Ruining Your Relationship
- By
Julia Austin
Gaslighting
Source: Moyo Studio / Getty
By now, many of us are familiar with gaslighting. But for those who need a refresher, gaslighting involves psychologically manipulating someone to the point that they question their own sanity. Usually, when someone is gaslighting you, it’s because you hit the nail right on the head with your accusation. If they aren’t comfortable lying and denying, their second option is to make you question your judgment. A gaslighter might tell you, “You’re only saying that because of your messed up childhood” or “You know you get emotional this time of year and can’t trust your thoughts.”
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