Onion Juice, Green Tea, Apple Cider Vinegar And 7 Other Natural Remedies To Retain Hair Growth - Page 2

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Omega-3 fish oil capsules, on a wooden spoon, isolated on a white background or table. Healthy lifestyle, prevention and treatment of diseases. Taking food supplements and vitamins. Biologically active additive.

Source: Aleksandr Zubkov / Getty

Fish oil

According to scientific research, Mackerel-derived fermented fish oil can aid in hair growth. Essential fatty acids, such as omega-3, help to promote healthy hair growth and they also help to prevent hair loss. They assist in the lubrication of the hair follicle, which adds to the hair’s elasticity and improves its appearance.

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