Five Ways To Practice Self-Care During Your Lunch Break
- By
Tanay Hudson
Source: Ivan Pantic / Getty
Read A Book
Reading a book can take your mind off of all the stress you have waiting for you at work. It also gives you something to look forward to as well and may encourage you take your lunch break because you can’t wait to put your nose back into that book. You don’t have to wait until you get home to curl up with a good book and a good meal.
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