How Coronavirus Is Affecting Your Psyche
Constantly doing a body scan
Every morning I wake up, sit, take stock of my body, and think, “Okay, how is my head? Is that okay? What about my throat? Was that a slight tickle? Maybe just dry? Am I nauseous? Or just hungry because I haven’t had breakfast. I’m tired. Or am I fatigued?” I am running these body scans constantly throughout the day.