How Coronavirus Is Affecting Your Psyche

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6 of 15

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Constantly doing a body scan

Every morning I wake up, sit, take stock of my body, and think, “Okay, how is my head? Is that okay? What about my throat? Was that a slight tickle? Maybe just dry? Am I nauseous? Or just hungry because I haven’t had breakfast. I’m tired. Or am I fatigued?” I am running these body scans constantly throughout the day.

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