Things You Can Only Rely On Yourself For

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Eating self-discipline

Your body is a temple, but you’re the only one living in it. That means that nobody but you will ever care as much about what you put in your temple as you do. Your friend who pressures you to order the chili cheese fries and bacon burgers with her will not suffer the consequences your body feels. So, just like you can’t really rely on a workout buddy to work out, you can’t have a “diet buddy.” You can but, you need to rely on yourself to make the right choices first and foremost.

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