The Issue With Our Retail Therapy Culture

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At the very least, there are better forms of therapy

If you are looking for therapy outside of true therapy (though real therapy is valuable and don’t believe if you hear otherwise), try meditating, spending time in nature, journaling, or even doing something with your hands like cooking or gardening. These actually have therapeutic benefits, and even if they’re just meant to be a short distraction from reality, they don’t run up a credit card bill.

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