How To Recognize Your Anger Is Spiraling Out Of Control
- By
Julia Austin
Gettyimages.com/Mid adult woman has a puzzled expression on her face while talking with her friend. They are having coffee in the woman’s apartment.
Seeking reasons to be angry
You actively look for reasons to be angry. You’re on high alert, and you feel like your goal is to find a reason to yell. You get a strange thrill when you find something to latch onto and get angry about—like you’ve scored a goal in a game.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
