How To Recognize Your Anger Is Spiraling Out Of Control

- By

Gettyimages.com/woman thinking and concerned

Ask if your comment is productive

Before saying anything, ask yourself what the comment will achieve. Is it productive? Or will it just cause senseless pain?

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN