How To Heal After Dating A Narcissist

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5 of 15 working with a laptop while your couple is angry

Retrace your steps, and the signs

Think about on the early days of this relationship (though it’s painful and hard to do). Retrace your steps. Identify when his behavior changed. Pinpoint the moments, behaviors, words, and actions that slowly began to reveal his true colors. Write them down. You need to remember these so you don’t date a narcissist again.

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