Foods To Have And Avoid At An All-Inclusive Resort

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Gettyimages.com/Eggs, cheese, spinach, onion, olives, tomato and seasoningson a bamboo cutting board,, the ingredients for a perfect ketogenic diet healthy breakfast.

Eat: the build-it-yourself omelet bar

If the buffet has a chef cooking up omelets for which you can choose your ingredients. Go there. Add tons of veggies, and lean protein like turkey sausage, tuna, or feta cheese.

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