How Fit Women Eat In Group Settings
They trade the rice/potatoes for veggies
They always swap out the rice, potatoes, or pasta salad for vegetables. Even if the dish already comes with veggies, they just ask for double the veggies.
They always swap out the rice, potatoes, or pasta salad for vegetables. Even if the dish already comes with veggies, they just ask for double the veggies.