Beyond Meat uses pea protein, making it good for those with soy allergies

When you want a patty that’s a bit less “beefy” than the Perfect Burger, a cauliflower burger is light but satisfying.

Take out the cheese and use soft tofu in your spinach artichoke dip. It instantly reduces the guilt from this traditionally fatty appetizer and adds protein.

It seems like more and more people are choosing to go without meat these days, including a few female rappers like Remy Ma and Young MA.

If you can’t get on board with the idea of becoming a full vegetarian, then that’s okay. You can actually reap many of the benefits of a vegetarian diet by simply going part vegetarian. If you typically eat meat at every meal (bacon at breakfast, chicken salad at lunch and lamb at dinner) consider reducing […]

While the Marley family is synonymous with greatness, their message also aligns with health consciousness. Cedella Marley, the first child of Reggae legend Bob Marley maintains a Vegetarian lifestyle as well as glowing skin all while managing many roles as mother, wife, and fashion designer! The mother of three boys produces a segment on her […]