Mental Health - Page 3

In 1988, President Ronald Regan declared October to be Pregnancy and Infant Loss Awareness Month “to increase our understanding of the great tragedy involved in the deaths of unborn and newborn babies.”

At a single glance, one might think this organization is just a walking group; however, GirlTREK is much more than that. It has evolved into a life-saving sisterhood, one intended to transform Black lives, heal intergenerational trauma, and fight systemic racism one foot forward at a time.

In Love the Skin You’re In, loving yourself doesn’t look like bubble baths and solo vacations. It looks like facing your father’s addiction, re-opening old wounds, choosing therapy over silence, and learning how to say no when love threatens to make you sick.

A black woman who busted up the flagship store for Drake’s luxury brand in New York City has been officially charged.

Hey, you. Yeah, you—the designated group chat coordinator, itinerary queen, and unofficial travel agent. You’re not crazy, you’re the one who cares. You’re the one sending the flight deals, researching room blocks, and making the Partiful look cute. You’ve picked the destination, the dress code, and even the damn hashtags. The vibes are always curated—down […]

When every headline feels like a personal blow and your spirit stays in fight-or-flight, it may be time to log off, breathe deep, and reclaim your peace. Here’s how to combat news fatigue.

During my off-roading adventures, I learned a great deal about power, confidence, control, and the healing effects of nature. 

The phrase “soft life” is everywhere and is characterized as living a life of ease, peace, comfort and intentional joy.

Hollywood stuntwoman and activist LaFaye Baker is stepping beyond the screen to amplify young voices through her new anthology, 'You're Not Listening To...What I Have To Say.' Featuring 25 powerful stories from teen girls, the book tackles real-life mental health challenges—from depression and bullying to identity struggles and trauma. With affirmations, support resources, and space for readers to share their own stories, Baker transforms the page into a safe space for healing. Her mission is clear: to center girls in the mental health conversation and remind them they are never alone.

Depression is a common but serious mental health condition that can seriously affect someone's life. Here are three things you should and shouldn't say to someone battling the condition.

Sonya Massey was a mother and a loving person who has left behind a hole in the hearts of family, friends, and the people in her community.

Let’s cut the fluff—sis, it’s hot. You deserve the water.