Struggles Only IBS Sufferers Understand - Page 2
- By
Julia Austin
.
Image Source: Shutterstock
Early wake ups ruin everything
Your internal clock is extremely sensitive. If you have to get up at 5 in the morning for a flight, you just can’t go to the bathroom that day. And when you can’t go one day, it makes it harder to go the next day. It’s not that you aren’t a morning person or you like to sleep late—it’s that your bowels need proper rest to work.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
