Why You Need To Eat Alone Sometimes
- By
Julia Austin
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When you do socialize, you’ll be more present
It’s easy to leave meals feeling like you barely got to catch up with your friends—you were too focused on asking for more ketchup, or keeping an eye on the shared plate of fries to make sure you got some, to really talk. If you eat alone, then when you do meet up with friends, you can focus on each other.
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