10 Foods You Shouldn’t Eat When You’re On Your Period
- By
Meg Butler
Image Source: Shutterstock
Sugary Sweets
The sugar from all of your favorite sweets can cause your premenstrual symptoms to act quite the fool. Before you give into cravings, try satisfying your sweet tooth with fruit or dark chocolate instead. They’re lower in the sugars that aren’t good for you as you deal with your period.
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