10 Foods You Shouldn’t Eat When You’re On Your Period
- By
Meg Butler
Image Source: Shutterstock
Big Meals
Your hormones may be telling you to supersize it, but when you’re hungry it’s best to go for small meals instead of one big one.
When you find yourself full enough to get uncomfortable, it can make cramps worse and lead to gas, even more bloating, and other bathroom-related digestive issues.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
