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Women’s bodies are always changing. Puberty hit us all with hormones, mood swings, bigger bras and temporary attitude problems. But not all body changes are bad. Your late 20s are a big time for body change and those changes can be pretty amazing — if you know how to take advantage of them.

Get ready to give up your battle against chocolate cravings without anxiety, lighten up on your workout in the gym and say goodbye to all of your former insecurities. Learn how to manage your body the right way and your late 20s will have nothing but great surprises in store — give or take a bout of bad cramps or two.

The best change in our book? Finally being able to say goodbye to some of our worst cravings. Goodbye late-night chocolate cake binges, hello skinny jeans. What’s your favorite part of your late 20s? Let us know in the comments section!

Image Source: Shutterstock

Image Source: Shutterstock

Your Period Comes Like Clockwork

The best thing about leaving your early 20s? You’re period finally gets on schedule: no more mid-vacation or middle-of-the-night surprises. So feel free to plan your vacation well ahead of time and buy a pair of white shorts to boot!

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Image Source: Shutterstock

You Can Embrace That Extra Five Pounds

In your late 20s, gaining a few pounds isn’t just OK, it’s biological. So relax and skip those extra miles on the treadmill. As long as your BMI is between 18.5 and 24.9 you’re fine. Plus, it’s going to a really good place…

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Image Source: Shutterstock

You Get Curvier

Women in their late twenties are more prone to store fat around their hips, thighs and bust — and there’s nothing wrong with that!

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Image Source: Shutterstock

Your Hormones Are Perfectly Balanced

That makes your late 20s the perfect time to get pregnant — or to get healthy to make sure that you stay fertile longer.

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Image Source: Shutterstock

You’re More Centered

Those hormonal mood swings in your teens and early twenties calm down (with the exception of one or two days a month). It’s a great time to finally tackle that long term thing on your bucket list now that you’re better at zen.

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Image Source: Shutterstock

Your Labia Looks Amazing

It’s a little TMI, but in your late twenties your vulva actually looses weight and looks slimmer. If you were ever going to get a Brazilian, now’s the time.

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Image Source: Shutterstock

You Grow Out Your Polish Less Often

It’s good news for manicures and tips: nail growth slows down significantly in your late 20s.

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Image Source: Shutterstock

You Start Rocking Those Cheekbones

Our faces slim down toward our late 20s meaning cheekbones for days!

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Image Source: Shutterstock

Your Metabolism Is Slowing Down

Why’s that good news? It means it’s time to switch over to weights instead of spending all of your time sweating out your hair on the treadmill. Slow reps with 12 pounds of weight are more are the fastest way to add metabolism-boosting muscle.

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Image Source: Shutterstock

Your Body Image Is Amazing

The best it’s ever been. Ready to let go of your insecurities and the fashion sense to dress your body well.

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Image Source: Shutterstock

You’re Close to Binge Proof

Your body is amazing at turning around quick results from exercise. So even if you indulge in Saturday evening drinks and Sunday morning brunch, a few more minutes at the gym will set you straight.

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Image Source: Shutterstock

PMS Is Way Worse

OK, PMS never feels good but the extra-bad cramps are a sign that your hormone production is at it’s highest. Great news if you want to have a baby… not so great news if you’re out of PMS meds.

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Image Source: Shutterstock

You Control Your Lifestyle Choices

In your late teens and early 20s, period hormones make you binge eat, mood swings… make you binge eat. But hormone balances in your late 20s mean that your mood, weight and body are no longer out of your control. now it’s all about lifestyle choices.

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Image Source: Shutterstock

Casual Drinking Is Much Cooler

Long, late nights out get replaced by after work drinks. And that’s a great thing for your social life — and the hangovers that get worse in your late 20s, but only if you overindulge.

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