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“Great taste, less filling” is the mantra for those who advocate for swallowing semen. Nevertheless, it’s like talking, chewing gum and drinking water at the same time. For many people, it ain’t happenin’!

Before you Oooo, aaah, ugh and say how disguising it sounds, let’s take a look at what semen is. It’s a natural source of proteins, vitamins, minerals, natural sugars and nutrients. Healthy semen, mostly fructose (sugar) and proteins, doesn’t contain any harmful chemicals. Besides, if it’s mild enough for a vagina, it can’t be any harsher in the mouth or throat. According to a report from MSNBC, swallowing semen has been known to lower blood pressure, enhance moods, boost the immune system, and lessen acne. Some people even regard swallowing sperm as a spiritual, cultural, and social “norm.” Not to mention that swallowing can create an awesome visual effect that will blow your man’s mind. So, with all the great benefits of semen, how could one pass up on an opportunity to indulge in one of nature’s great wonders?

Well, most people don’t like the taste. So, in order to get you to try it, your man may have to sweeten the deal a little — literally! Men, entice your partner to partake in your manhood nectar by eating naturally sweetened fruits like pineapple, mango, strawberries, kiwi, etc. Blend these fruits into a nice delightful smoothie and drink it about an hour or so before receiving fellatio and that should do the trick! Your partner will notice and appreciate the change in the taste. Also, eating such mouthwatering fruits will not only make your semen taste a little sweeter but it will also give you a boost of vitamin C and other nutrients as well.

Also fellas, if you’re a drinker or smoker, you might want to cut back on the booze and lighten up on the smoking; these things will make you taste bitter. Acidic foods like broccoli and asparagus will leave a bitter taste in your partner’s month as well. While this is no excuse to skip out on your daily serving of vegetables, if you’re looking for a little head this evening then you may want to forgo the extra serving of greenery during dinner. If you want your partner to go down and enjoy, it’s a pretty simple equation: 2 much acidity+ 2 much substance use = bitter semen. Bitter semen = no blow job 4 you! You do the math!

If you still won’t swallow

Okay! So, he’s eaten the fruit, cut back on the drinks and smoking and you’re still not having it. Well, it’s time to get creative and work together to cum up (pun intended) with some alternative. You need a visually stimulating way for you to get gradually comfortable with the notion of swallowing. Start by letting your partner ejaculate on your hand, breast, chest, chin, lips, etc. Another alternative to swallowing is catching semen in the month and then discreetly spitting it out into a small towel or letting it trickle down the sides of the mouth. (Having breath mints handy and popping one in the mouth immediately afterward will help with the taste as well.)

A side note for Everyone…

When giving head never gag or say “ugh” when the semen is in your mouth. Ladies, you know you wouldn’t want him doing the same to you if he got a taste of your vaginal fluids so try to be as considerate as possible. However, if it’s just that unbearable, excuse yourself and spit it out in another room.

At the end of the day (and before you pour out all your liquor, quit smoking and run out to Wal-Mart to purchase the #1 Smoothie machine), remember that the key to a successful BJ is communication. Talk with your mate or partner regarding your apprehension to swallow. Develop a “BJ” agreement — written or orally agreed upon — detailing the mutual dos and don’ts and make it something that both of you are comfortable with.

Keep in mind that a BJ can add a lot of spice to an otherwise boring sex life. But, more important than swallowing is the enthusiasm and enjoyment you put into blowing your partner’s mind. That’s what truly makes the difference between good and great head! To swallow or not to swallow is the question. The answer is totally up to the both of you!

Finally, guys, don’t get too offended if your partner won’t swallow your semen! Lead by example and show them how harmless it is and taste a nice BIG ol’ teaspoon of your own semen. Everybody say aaah!


DISCLAIMER: By no means am I promoting giving head to any and everybody! BJs are just an “extra” tool in your lover’s repertoire that you can pull out to “WOW” and share with that very special someone! And even if you’re in a committed relationship, make sure you know your partner’s HIV and STI status. This will help to keep the both of you safer by lowering your risk for HIV and other STIs.

Dr. TaMara loves nothing more than talking about sex! At the age of 13, she told her mother she wanted to be a Sex Therapist! Her passion is deeply rooted in spreading messages about healthy sexuality. Dr. TaMara is a sexologist, sex therapist, author, speaker and media personality with more than 20 years of experience speaking, writing and teaching about sexuality. She travels the country helping individuals embrace and honor their sexuality. Dr. TaMara has published numerous books and articles. She is the owner of L.I.F.E. by Dr. TaMara Griffin Live Inspired Feel Empowered LLC-LIFE. Dr. TaMara is also the Editor-in-Chief of Our Sexuality! Magazine. Our Sexuality! is the premiere magazine for women’s sexuality and sexual health. Follow her on Twitter, Facebook or Instagram,

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