‘The Itis:’ Foods That Are Making You Sleepy at Work

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Foods with heavy sauce and cream

Oh how a slice of pizza is an extremely tempting meal for lunch! It’s a quick and affordable fix. Foods with heavy creams and sauces can cause  us complications in the digestive department which in turn, zap the energy from us. If you think those juicy meals are weighing you down, you are probably right.

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