‘The Itis:’ Foods That Are Making You Sleepy at Work

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Aged cheese

Who cut the cheese? If you enjoy partaking in the fine life with aged cheese, be careful as they have been known to have high levels of tryptophan. What does this mean? Potential sleepiness of course. Examples include Parmesan, mozzarella, brie, cheddar, Gouda and many more.

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