6 Toxic Communication Habits You Need To Break Today - Page 4
3. Rambling Without Pause

Turning conversations into long-winded monologues might feel like good storytelling, but it often exhausts listeners. Be mindful of your airtime. Aim to express your thoughts clearly and concisely.
In professional settings, ask directly: “What do you need from me?” or “What’s the bottom line here?” And in social settings, check in: “Am I going on too long?” A little self-awareness can make space for more balanced dialogue.