Thinking Of Flirting At The Gym? Here’s What To Do — And What Not To Do - Page 3

Wait for the right moment.

Timing matters, too, according to Dr. Carter. It’s best to wait until someone has finished their workout—maybe they’re heading for the exit after a solid session or pausing at the water fountain. These moments tend to feel more relaxed and casual, making it less awkward to spark a conversation.

When you do make your move, keep it light and brief. Skip the cheesy pickup lines and let things flow naturally. Instead of saying something like, “Hey, I’ve been checking you out,” Dr. Carter recommends starting with a friendly, gym-related icebreaker. A simple comment about their workout or class can go a long way in making a good impression without coming off too strong.

“I think I’ve seen you in this class before. Do you like this instructor?” is a great way to spark up the conversation with your crush. “I noticed you’re a really fast runner. How do you keep that pace?” is another great way to see if your crush is interested in developing a relationship outside of the gym. 

Remember to keep it cool, and don’t stress if nothing comes of it. Just let things unfold naturally—no pressure.

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