Still Stuck On Your Ex? 6 Essential Tips To Detox And Heal After A Breakup - Page 6
- By
Rae Johnson
6. Try To Be Present
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Dwelling on the past and grieving the future is the biggest enemy of a healing heart. Letting those realities and imaginations go takes a while, but you can start cleansing yourself of the past by reminding yourself to be present. It’s a great way to build a mental habit, not to ruminate on past feelings or the future you’ve imagined.
We wish you the best on your journey to healing. You got this!
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