7 Tips For Surviving The Holidays With Your Dysfunctional Family - Page 7
7. Focus On What You Can Control

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Ever notice how the happiest people are the ones who go with the flow? Letting go of the need to control everything not only reduces frustration but also allows you to fully embrace the present, no matter what curveballs come your way. There will always be things outside your control. The “sphere of control” is the things we can change, such as establishing boundaries, prioritizing self-care, and managing our time and energy. Situations like family dynamics, unpredictable schedules, or even the weather will test the patience of a saint, but we have the power to decide how we respond.
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