5 Ways To Help Your Children Cope With Post-Election Anxiety - Page 2
- By
Shannon Dawson
2. Model Healthy Behaviors
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As noted by the Child Mind Insitute, constantly checking the news or scrolling through social media can heighten emotions and anxiety. Instead, show your kids how to balance staying informed with engaging in other activities. By demonstrating a healthy approach to media consumption, you teach them how to manage their own emotional responses in times of stress.
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