9 Red Flags That It May Be Time For You To Try Sobriety - Page 3

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3. Neglecting Responsibilities

Dancing at the party with friends

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A consistent lack of follow-through is sure to come up if you are struggling with substances. I’m not referring to intentionally shirking your responsibilities, but rather avoiding them because you’re using or trying to get high. This may look like skipping work or school, ignoring chores, or neglecting important commitments just so you can use. At first, these mini-escapes are a relief, but eventually, as the missed deadlines and obligations pile up, you find yourself feeling more stressed and guilty, which leads to more drinking or smoking. If you find yourself locked into a cycle where you’re struggling to handle your day-to-day activities and using alcohol or drugs to quiet the feelings of remorse or shame that keep bubbling up in response, it may be time to quit.

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