Tap Into Your Big Zen Energy Like Your Life Depends On It Because It Does
- By
MadameNoire
Remove Yourself From What You Can
Source: South_agency / Getty
Make a list of the people and circumstances that are causing you stress (aka robbing you of your zen energy) on a regular basis. Now ask yourself which of these don’t have to be in your life. If there is a friendship or an activity that leaves you feeling stressed and tired rather than energized and uplifted, maybe it’s time to remove that person or thing from your life.
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