10 Tips For Beating The Holiday Blues
- By
Jazmine Denise
Source: Dimensions / Getty
Know your physical limitations
It’s easy to become overwhelmed with all that is going on. Be mindful of your personal limitations and make a conscious effort not to take on more than you can handle. Remember the power of no and remind yourself that you are not a robot and that there is only but so much that you can accomplish in a day.
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