Small Habits That Help You Stay On Top Of Health Goals - Page 10
- By
Julia Austin
Source: Westend61 / Getty
Don’t freak about a small setback
Do not allow a small setback to let you feel as if you’ve fallen off track forever. In fact, go into this with the understanding that there may be small setbacks as frequently as once a week or at least a couple times a month. These are also all part of the process, but do not mean that the process has stopped.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
