All Your Questions About The Diva Cup, Answered - Page 5

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The sizing
Diva Cups aren’t organized by light, regular, or heavy flows like tampons. Diva Cup sizing has to do with the size of your vaginal canal. There are only two sizes: one size for women under 30 or who haven’t give birth and one for women over 30 or who have given birth. Both can contain a heavy flow, so don’t worry about that.