There has even been research showing shrooms’ abilities to treat certain personality and behavioral disorders.

The antioxidant and anti-inflammatory benefits of cryotherapy can also fight dermatitis and inflammatory skin

Like food, botany has empirically impacted Black American culture and the diaspora.

Putting a needle in one region could help rebalance an organ or system on the other side of the body.

So many women are dealing with an invasion in their wombs and no one seems to know why. As a holistic practitioner, I have worked with many women who have fibroids, or benign uterine tumors, and challenging menstrual cycles.

If you're not afraid of needles, this could be for you!