Habits That Are Hard To Break After 30
- By
Julia Austin
Image Source: Shutterstock
Night owl tendencies
If you didn’t keep any clocks around, you’d probably go to bed sometime between 3 and 6 am and sleep until 2 pm every day. But get in the habit now of giving yourself a bedtime because you just can’t engage in society like a normal person if you sleep until 2 pm forever.
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