Habits That Are Hard To Break After 30

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Bigstockphoto.com/Tasty pizza with cheese and pepperoni slices, closeup

Poor eating habits

Time is running out to kick your candy addiction or your nightly routine of waiting until you’re so hungry that you just order a giant pizza and eat the whole thing. Now is the time to be conscious about when and what you eat. You can still reset your stomach’s clock and your cravings.

 

 

 

 

 

 

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