8 Ways to De-Stress After Work - Page 4
- By
MadameNoire
3. Stay in shape with morning exercises
A few yoga practices, aerobics or jogs around the block will get you back up to speed. In no time, you’ll have more energy to do the things you were unable to do from work such as walking on your feet for hours on end, or completing other strenuous tasks you have apart from the job. Bring bottled water to quench your thirst.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
