Step Away From The Sucrose: Foods You Didn’t Even Know Contained Sugar
Tomato sauce
Sugar is necessary in tomato sauces to counteract the acidic nature of the fruit. Especially since most canned varieties are made with unripe tomatoes, which are even more acidic. But since tomato sauce is certainly healthier than creamy sauces, it’s worth it to take the extra time and use ripe tomatoes to make your own with simple seasoning and olive oil.