Step Away From The Sucrose: Foods You Didn’t Even Know Contained Sugar

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White wine

Many believe that white wine is the lighter option to red, and while that may be true, the small amount of calories you save isn’t worth the high sugar. Sugar is often added to white wine to cover up the acidic flavor of yellow and green grapes. But red grapes are usually grown in areas where they receive more sunlight, so their flavor doesn’t need to be adjusted.

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