4. You Always Cast Yourself As The Hero Or The Victim
If every story you tell makes you the one who’s always right, you might be unintentionally reinforcing a one-sided view of your relationship. This mindset can create resentment, not just toward your partner, but within yourself, as you begin to believe your own edited version of events.
Reflect before you vent. Ask yourself, “What role did I play in this situation?” or “What could I have done differently?” Taking accountability doesn’t mean you’re to blame, it just means you’re open to growth.
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