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In 2025, we’re working smarter, not harder. That starts with freeing time and mental energy by making everyday tasks easier. And in honor of National Meal Prep Day (June 9), let’s talk about meal prep services.
Cooking, in particular, is at the top of the list. By the time you finish planning meals, grocery shopping, making the meals, and cleaning afterwards, your whole day is gone. No, this is not a complaining session. Yes, we are aware of our privilege to do so. Nixing one, two, even three of those steps will allow opportunity for more “enjoyment.” Enjoying company or rest, for example.
We put together a list of five meal prep companies designed to make that dream a reality. Do you prefer ready to go meals? Perhaps, you’d still like to do the cooking but want to save time on planning and shopping. Maybe you are following an organic or specialty diet? This versatile list has something for everyone.
Keep swiping for four popular meal prep services in the US that cater to different dietary preferences and convenience levels!
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One of the most well-known meal kit services, HelloFresh delivers fresh ingredients along with easy-to-follow recipes. The meals are typically balanced and cater to various dietary preferences, including calorie-smart, carb-smart, and vegetarian options. This service is best for those who enjoy cooking but want to save time on shopping and meal planning. HelloFresh offers an extensive recipe variety with seasonal ingredients and nutritionally balanced meals. Also, flexible plans and the ability to cancel or pause at any time.
Another heavy hitter in the meal kit industry, Blue Apron, offers high-quality ingredients and chef-designed recipes. They also focus on sustainability and sourcing local, seasonal ingredients. People who want a balance of convenience and cooking experience with a focus on culinary exploration will enjoy Blue Apron. This service prides itself on its variety of meal options, including vegetarian, Weight Watchers-approved, and family-friendly. Some recipes even offer wine-pairing options.
Sunbasket stands out for its focus on organic and clean ingredients. They offer both meal kits and fully prepared meals. Sunbasket is known for catering to a variety of diets like paleo, keto, Mediterranean, and more, making it a great choice for those with specific dietary goals. Health-conscious eaters, those with special dietary needs, or anyone looking for premium-quality ingredients, will appreciate Sunbasket. Their plans are also highly customizable. If you’re hoping to be as healthy as these centenarians, Sunbasket may be the way to go.
Trifecta is a premium meal delivery service focused on organic, grass-fed, and pasture-raised ingredients. It’s ideal for individuals who prioritize whole foods and sustainability. Trifecta specializes in clean, organic meals, with many options tailored for those with specific fitness goals. This service is ideal for fitness enthusiasts, athletes, or people who want the highest-quality organic ingredients. Try Trifecta if you desire pre-cooked meals that are easy to heat and serve while remaining nutrient-dense.
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