Egg Prices Got You Scrambling? Here Are 6 Swaps To Save Your Coins - Page 2

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2. Chia Seeds

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Chia seeds can also be mixed with water to create the perfect egg substitute for any meal. Mix 1 tablespoon of chia seeds with 2.5 tablespoons of water, then let it sit for 5-10 minutes to form a thick gel, GoodFood notes. Chia seeds are a fantastic binding agent in baked goods like bread, cookies, and muffins, and they also work well as an egg replacement in smoothies or puddings, adding both fiber and healthy omega-3 fatty acids. 

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