Social Media Behavior That Indicates It’s Affecting Your Mental Health
- By
Julia Austin
Source: skynesher / Getty
When posts turn dark
Davis went on to list some additional types of posts that could be indicators it’s time to see a therapist. “Very pessimistic posts. Everything is negative..there is no sign of optimism. There’s no light at the end of the tunnel.” She adds that if one begins writing about feeling depressed, or shows drastic mood changes through posts, that could also be an indicator that something is wrong.
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