Life Will Humble You: 10 Things You Shouldn’t Speak On If You Haven’t Experienced Them

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Sad man being consoled by friends in group therapy

Source: Klaus Vedfelt / Getty

Battling depression

Depression is not sadness. Sadness is a typical human emotion while depression is the result of various internal factors including a chemical imbalance. When you’re struggling with depression, it’s never a matter of “pulling it together” or “snapping out of it.” It’s easy to speak on what you would do if you were in a depressed person’s shoes but the reality is that you could never truly know what it’s like until you’ve experienced depression yourself.

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