Transitioning From Veganism To Meat Eating: What To Know - Page 10
- By
Julia Austin
Image Source: Shutterstock
Eat meat alone at first
When you do begin eating meat again, eat it by itself. In other words, have it in isolation, without any sides. Put at least a half hour buffer between meat and other foods—this will give you a good idea of how your body is responding to it.
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