Hoping to stay friends with your ex after a breakup? Here are six useful tips that will help you navigate turning your former romance into friendship.
Eating healthier doesn't have to be complicated. Small changes to your daily habits can lead to big improvements. Here's how.
Andrew E. Johnson, CEO of Goode Foods, leads a Black family-owned business revolutionizing the canned food industry.
As many as one in six African Americans consume more than 25 percent of their daily calories from sugar.
These relationship dynamics are not good.
If these parts of your relationship feel like a struggle, it probably isn't a good sign.
Even when you’re all about being body positive, waking up to a puffy stomach can be annoying. Especially when your new fitted pencil skirt was in today’s wardrobe plan. Sometimes it’s that time of the month, sometimes it’s something you ate. But if bloat catches you by surprise when you’d rather it didn’t, these foods […]
How do celebrity moms manage their careers and personal lives? Watch this.