Ozempic and Wegovy, two drugs commonly used to treat type 2 diabetes and obesity in patients, have been trending on social media and in Hollywood for their powerful ability to promote weight loss, but there are few sticky side effects that can occur after prolonged use.
The Keto diet is much debated still, but one thing is for sure: it is not safe for diabetics or anyone at risk of diabetes. The whole concept behind the Keto diet is forcing insulin levels to get low so your body starts burning fat. Messing with insulin levels is not safe for pre-diabetics or diabetics.
You’ve likely heard all the rage about intermittent fasting. If you’re not quite sure exactly what it is that’s because it isn’t exactly one thing or another. Many people partake in intermittent fasting, but not everyone does it the same way—nor is there a “right” way to do it. Some people fast by skipping an […]